.page-content .navbar-fixed-top,
.page-content .navbar-fixed-bottom {
  position: relative;
}
.scrollspy-example {
  position: relative;
  height: 200px;
  padding: 0 20px;
  overflow: auto;
  -webkit-box-shadow: 0 2px 4px rgba(0, 0, 0, .08);
          box-shadow: 0 2px 4px rgba(0, 0, 0, .08);
}
.example-fixed {
  height: 400px;
  line-height: 400px;
  text-align: center;
}
.example-grid .example-col {
  margin-bottom: 10px;
  word-break: break-all;
}